Private Practice

Private Practice

Experience the highest standard of private Pilates in Amsterdam. Our fully personalized 1:1 sessions are tailored to your body and goals using the full equipment Pilates studio setting (Cadillac, Ladder Barrel & Reformer, Wunda Chair, Tower Pilates and more).


  • Private Pilates for beginners: Build absolute movement confidence safely with dedicated 1-on-1 foundational instruction

  • Pilates for scoliosis & injury rehab: Receive expert therapeutic corrective exercise for back pain and structural alignment

  • Prenatal Pilates & postnatal recovery exercise: Navigate your maternity journey with safe, specialized programming for every stage

  • Goal-focused progression: Achieve precise, measurable results with master instructors dedicated to your practice

Experience the highest standard of private Pilates in Amsterdam. Our fully personalized 1:1 sessions are tailored to your body and goals using the full equipment Pilates studio setting (Cadillac, Ladder Barrel & Reformer, Wunda Chair, Tower Pilates and more).


  • Private Pilates for beginners: Build absolute movement confidence safely with dedicated 1-on-1 foundational instruction

  • Pilates for scoliosis & injury rehab: Receive expert therapeutic corrective exercise for back pain and structural alignment

  • Prenatal Pilates & postnatal recovery exercise: Navigate your maternity journey with safe, specialized programming for every stage

  • Goal-focused progression: Achieve precise, measurable results with master instructors dedicated to your practice

UNA studio setting for private Pilates in Amsterdam featuring Cadillac, Pilates Tower, Reformer and Wunda chair: full Pilates equipment for therapeutic and beginner sessions.

Book Your Session

Book Your Session

Reach out to schedule your personalized 1-on-1 Pilates training for your needs

Frequently Asked Questions
Our Clinical & Specialized Practice

FAQ
Our Clinical &
Specialized Practice

Do you recommend Private Pilates for beginners before joining group classes?

Private Pilates for Beginners

Can private Pilates help with lower back pain and posture correction?

Back Pain & Posture

Do you offer targeted Pilates for menopause and osteoporosis?

Menopause & Osteoporosis

How does prenatal and postnatal Pilates adapt to my body?

Prenatal & Postnatal

How does Pilates support injury recovery?

Injury Recovery

Premium Pilates studio dedicated to helping you build strength, flexibility, and mindfulness.

Contact

info@unapilates.com

+31 627901913

Pilotenstraat 11B-C

Amsterdam

Follow UNA

Premium Pilates studio dedicated to helping you build strength, flexibility, and mindfulness.

Contact

info@unapilates.com

+31 627901913

Pilotenstraat 11B-C

Amsterdam

Follow UNA