Private Practice

Private Practice

Experience the highest standard of private Pilates in Amsterdam. Our fully personalized 1:1 sessions are tailored to your body and goals using the full equipment Pilates studio setting (Cadillac, Ladder Barrel & Reformer, Wunda Chair, Tower Pilates and more).


  • Private Pilates for beginners: Build absolute movement confidence safely with dedicated 1-on-1 foundational instruction

  • Pilates for scoliosis & injury rehab: Receive expert therapeutic corrective exercise for back pain and structural alignment

  • Prenatal Pilates & postnatal recovery exercise: Navigate your maternity journey with safe, specialized programming for every stage

  • Goal-focused progression: Achieve precise, measurable results with master instructors dedicated to your practice

Experience the highest standard of private Pilates in Amsterdam. Our fully personalized 1:1 sessions are tailored to your body and goals using the full equipment Pilates studio setting (Cadillac, Ladder Barrel & Reformer, Wunda Chair, Tower Pilates and more).


  • Private Pilates for beginners: Build absolute movement confidence safely with dedicated 1-on-1 foundational instruction

  • Pilates for scoliosis & injury rehab: Receive expert therapeutic corrective exercise for back pain and structural alignment

  • Prenatal Pilates & postnatal recovery exercise: Navigate your maternity journey with safe, specialized programming for every stage

  • Goal-focused progression: Achieve precise, measurable results with master instructors dedicated to your practice

UNA studio setting for private Pilates in Amsterdam featuring Cadillac, Pilates Tower, Reformer and Wunda chair: full Pilates equipment for therapeutic and beginner sessions.

Book Your Session

Book Your Session

PRIVATE PILATES

Tell us what support you need

Tell us what support you need

Share a few details and we’ll guide you toward the right private session, whether you’re starting Pilates, working with an injury, or looking for focused personal attention.

Share a few details and we’ll guide you toward the right private session, whether you’re starting Pilates, working with an injury, or looking for focused personal attention.

We usually reply within one studio day.

Frequently Asked Questions
Our Clinical & Specialized Practice

FAQ
Our Clinical &
Specialized Practice

Do you recommend Private Pilates for beginners before joining group classes?

Private Pilates for Beginners

Can private Pilates help with lower back pain and posture correction?

Back Pain & Posture

Do you offer targeted Pilates for menopause and osteoporosis?

Menopause & Osteoporosis

How does prenatal and postnatal Pilates adapt to my body?

Prenatal & Postnatal

How does Pilates support injury recovery?

Injury Recovery

Premium Pilates studio dedicated to helping you build strength, flexibility, and mindfulness.

Contact

info@unapilates.com

+31 627901913

Pilotenstraat 11B-C

Amsterdam

Follow UNA

Premium Pilates studio dedicated to helping you build strength, flexibility, and mindfulness.

Contact

info@unapilates.com

+31 627901913

Pilotenstraat 11B-C

Amsterdam

Follow UNA