Invest in Team Longevity - Reset your team's physical and mental performance with a private UNA METHOD session. Specifically designed to counter the demands of the modern workplace, our signature class integrates Control, Flow, and Mobility to leave your group feeling aligned and energized.
Maximum participants per session - personal corrections every time
Focused, effective sessions - no time wasted
Apparatus - Reformer, Tower & Chair in every class
Levels welcome - beginners to advanced
Whether you’re looking for a recurring team benefit, a flexible staff perk, or a one-off event, we have a format that works.
01 Most Popular
Private Group Session - Your Team Only
UNA closes its doors for your colleagues. A fully private, expert-led UNA Method session - ideal as a recurring team benefit or a standalone wellness event.
Exclusive studio access — no other clients
50-minute UNA Method session
Reformer, Tower & Chair
Personal corrections throughout
Maximum 7 participants
All levels welcome
02 Flexible Benefit
Contribution & Staff Discount
Your company contributes to a class pack and UNA adds a studio discount on top. Employees train in our regular group schedule, whenever it suits them - complete flexibility, real savings.
Company covers 25% or more of a class pack
UNA adds 10% studio discount
Employees save at least 35% total
Full access to regular group schedule
No fixed time or group required
Easy to manage via HR
03 Team Building Event
Team Building Day at UNA
A one-off shared experience that brings your team together through movement. Perfect for quarterly events, new team onboarding, or a Friday afternoon that people actually look forward to. No experience needed - just show up.
Fully private studio for your group
50-minute UNA Method class together
Guided by our expert instructors
Suitable for all fitness levels
Optional post-session drinks nearby
Flexible scheduling — weekday or weekend
UNA comes to your office for a 60-minute hands-on session covering desk posture, corrective movement, and practical daily habits your team will actually keep using. No equipment needed — just space and people ready to move.
01 Desk Posture & Alignment
Practical corrections for how your team sits, stands and moves throughout the working day - immediately applicable after the session.
02 Corrective Movement
Targeted exercises for common desk-related tension: tight hips, rounded shoulders, lower back stiffness. No prior experience required.
03 Habits to Keep
Your team leaves with a short daily movement routine they can do at their desk, at home, or anywhere - not just on the day.
Max 7
Personal Attention
Every person gets real corrections, not just general cues. Small group size means instructors know your team's bodies and adapt in real time.
Progress
Visible Over Time
Each class builds on the last. With a recurring partnership, your team develops real strength, better posture and lasting physical habits.
Impact
Felt Immediately
Less back tension, better posture, more energy at the desk — these are not long-term promises. Your team will feel the difference the same day.
Tell us about your team and we'll put together the right format for you.
Explore Corporate Packages
info@unapilates.com
