UNA SIGNATURE
Our signature integrated class combines Tower, Reformer, Chair, and Mat. Rooted in classical Pilates principles, with variations layered in, this session is designed to build strength, control, and alignment through intelligent full-body sequencing.
All levels. Modifications and progressions are provided based on your needs.
Duration: 50 minutes
Discover Amsterdam’s first integrated apparatus studio
Schinkel District, Amsterdam Zuid
If you think Pilates is only reformer, you’re missing the method.
Reformer, Tower, and Chair combined within one group class.
A complete Pilates method, delivered in small, focused groups.
Precision. Progress. Real results.
Private and Duet Sessions at UNA Pilates are precision-led and individually structured, using the Full Cadillac, Ladder Barrel, and Reformer with Konnector system.
Sessions are designed to support performance, recovery, and long-term progress through intelligent, tailored movement.
UNA Pilates is built on a simple idea: Pilates is more than Reformer.
Most studios stop at one machine. We don’t.
UNA is an integrated Pilates studio that treats Pilates as a complete system, built around intelligent movement, depth, and purpose.
The name UNA reflects unity and intention, where different pieces of equipment, methods, and movements connect seamlessly.
At the core is the UNA Method, our integrated approach that brings together Reformer, Tower, Combo Chair and Mat into purposeful, intelligent group sessions. Each movement is chosen with intention, creating balance between strength, control, mobility, and stability.
UNA Pilates moves beyond trends and quick formats. This is Pilates, fully expressed.