Private and Duet Practice

Private Sessions are 1:1 and fully personalized. Ideal for recovery, pathology support, pre- and post-natal care, and for special populations.

Each session is guided with care and precision. Programming is adapted to your body and your goals; allowing for safe, targeted, and effective progress.

Duet Sessions are designed for two people who want to move together with expert guidance. Train with a partner, friend, or loved one in a supportive setting where each body is considered individually, while maintaining a shared, connected experience.​